In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt there is 0.062 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt are listed below.

Water	77.03 g	77.03%
Energy (calorie)	79 kcal
Energy (joule)	329 kJ
Protein	2.55 g	2.55%
Total lipid (fat)	0.67 g	0.67%
Ash	1.03 g	1.03%
Carbohydrate, by difference	18.71 g	18.71%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	3.07 g	3.07%
Sucrose	1.96 g	1.96%
Glucose (dextrose)	0.48 g	0.48%
Fructose	0.46 g	0.46%
Lactose	0 g
Maltose	0.17 g	0.17%
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.47 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	79 mg	0.08%
Potassium, K	233 mg	0.23%

Nutrients in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt